What To Eat When You’re Under The Weather
The rainy season is cold, sore throat, and flu season too. MakatiMed has soothing (and tasty) food suggestions When you…
5 vaccines to get when you’re 50 and up
Vaccines like flu, RSV, Pneumococcal and Tdap not only protect the elderly; these also prevent the spread of contagious viral…
Discover a Better Executive Checkup Experience at MakatiMed WellnessHub
An executive health checkup is a comprehensive evaluation of a person’s health based on results from a series of general…
For back pain and tech neck, try tummy time
MakatiMed says this This TikTok trend for babies is effective for adults too To moms with infants, “tummy time” is…
Small Changes, Meaningful Impact: Watsons Encourages Sustainable Everyday Choices
A new year often sparks a renewed sense of purpose, from setting wellness goals to rethinking everyday habits. As more…
You may be hurting your liver and not know it
But you can still undo the damage, according to MakatiMed If you think you’re overworked, consider your liver. Roughly the…
Festive & Fit: Healthy Holiday Tips for a Diabetes-Friendly Christmas
The holiday season in the Philippines — from Christmas to New Year — is a cherished time filled with family,…
Follow these smart holiday eating tips for good vibes and good health this holiday season
The holiday season is a time for festive indulgence, such as sharing lavish feasts with our loved ones. Eating during…
Health expert says milk matters in bridging children’s nutritional gap
As the Philippines ushers in National Children’s Month this November, renewed calls were made to focus on bridging the alarming…
Do hormones have a role in developing breast cancer?
MakatiMed explains the link and the steps to address it There are two hormones responsible for ensuring that a woman’s…